The Art of Clearing

Sometimes your thoughts don’t help. Psychology researchers at the University of Chicago wondered what would happen if students took a few minutes to jot down all their worries just before taking an exam. They idea was to clear the working memory of anything that could interfere with the mental clarity the students needed to perform [...]

Two designs for your one-on-one meetings with staff

Recently, there has been a lot of press about companies and organizations walking away from the annual performance appraisals. I believe there are many factors contributing to this, but I think the most important – and maybe surprising – is the employees themselves. Most people want to know how they are doing in real time [...]

An Agreement About Distraction

Distraction is a big issue these days. Too many of us sit in meetings with a room full of people consulting laptops, smartphones, or other devices, and this trend needs to be stopped cold in its tracks. As a constant advocate for awareness, presence, and focus, I’ve been fighting the pull of technology both personally [...]