Who might you invite to coffee?

Building relationships is part of the job With today’s hurry-up pace, it seems we’ve simply lost the notion of slowing down and taking time to be interested in other people. Front porches have been replaced with fenced-in backyards. Company softball teams have disappeared. Events designed to get employees together after work no longer hold the [...]

What are you saying NO to when you say YES?

One of my favorite ideas when working with people who are dealing with overwhelm is this: Every time you say yes to something in life, you are saying no to something else. The point is to be more aware in the moment of the choices you make. The same idea can make a difference in our desire [...]