Role models…

Yesterday I was speaking with my son, Jesse, about running and cold weather. Jesse, who lives in Seattle, said, “Every time I’m a bit concerned about it being too cold to run, I just remind myself about my uncle, Steve. I can remember him coming back into the house after a run with icicles in his [...]

The best way forward…

Spend some time reflecting on your family relationships, and you can usually find ways to enhance them. Here are some points that might help you reflect on the relationships that matter to you: Your experience of life—your well-being—is affected by how your relationships are going. And if a relationship stops working or hits a rough [...]